Green Bean

Do not look lightly on the green beans. Yes, nuts are small size between the types of nuts are out to have benefits for the spraying of various diseases. So far we only know. Green beans are a delicious nutritious foods when used as green bean porridge or cakes.

Nutrient found in green beans are green beans in a 110g contains 345 calories, 22.2g protein, 1.2g fat, vitamin A, B1, minerals such as fasfor, iron and mg. Now other nutrient / vitamin, green beans can be proven cure diarrhea, inflammation of the kidneys, digestive launched, high blood pressure, overcome alcohol poisoning, pesticides, lead, overcame the irritation caused by perspiration, vomiting, strengthen heart function and lung dysfunction, cholera, acne, pigmentation of the skin to overcome and others.

Green beans can also reduce fever, but according to the study, green beans are the most effective medication to reduce fever, body heat when compared with other traditional ingredients. Better yet, let alone a long time to disintegrate when boiled. Green beans remain healthy even if cooked too long and was not affected by heat treatment. Unlike beans, vegetables, fruit and other traditional ingredients, when boiled too long will have less nutritional value in the treatment. While the drugs are expensive. So, what is wrong if you try the traditional recipe of green beans ...