White, Milk or Dark Chocolate?

If you are concerned about health, this product is easy to follow before buying, or eating chocolate gift was a loved one. White chocolate wine is consumed than the bitter dark chocolate but the searching from the selling chocolate revenue, I found that milk and white chocolate is now even more choice.

However, White chocolate with unhealthy saturated fat content high, sugar and calories - all good NOT TO HEALTH - because it contains milk. (If consumed excessive!)

In fact, the cocoa lower antioxidant content causes less dark chocolate. A piece of dark chocolate contains double the antioxidants and less calories than white chocolate. 12 cocoa beans needed to provide 1 ounce (28.3gram) dark chocolate compared with only 4 cocoa beans to generate the one ounce (28.3gram) white chocolate.

The only advantage white chocolate than dark chocolate is that it contains calcium.

Therefore, white and milk chocolate or dark chocolate? Choose the dark! Who said dark is not ‘good’....

10 Things need to know about Chocolate does not...

1. Chocolate does not cause tooth damage. A study conducted the University of Osaka, Japan found that cocoa contains antibacterial agents that prevent tooth decay. However, sugar content in chocolate affects the function of this agent is at once cause tooth decay.

2. Chocolate does not stimulate the growth of acne. Researchers Faculty of Medicine, Pennsylvania and U.S. Naval Academy mention taking pure chocolate does not cause acne or make any effect to the skin condition. . In fact, many believe the doctor did not have any pimples associated with dietary patterns. However, acne problems can occur if chocolate contains milk.

3. Caffeine content in chocolate does not cause feeling restless. Cocoa contains stimulating substances such as caffeine and theobromine, but in small quantities and decreasing during the production of chocolate. Study finds 1 ounce (28.3 grams) bitter chocolate contains 5 to 10 milligram (mg) 10mg caffeine and caffeine in 170 milliliter (ml) cup of cocoa compared to 100-150 mg caffeine in 220 ml cup of coffee. You need to eat more than a dozen chocolate to get the same amount of caffeine in a cup of coffee. A further study found, the smell of chocolate can create a sense of calm (through stimulus theta waves in the brain.

4. Chocolate does not cause head dizzy. There is no strong evidence to support this opinion. However, no study considers chocolate stimulates headaches, especially migraine patients.

5. Chocolate does not raise cholesterol levels. Studies by the Mayo Clinic found that chocolate contains satiric acid, a neutral fat that does not result in enhancing the unhealthy cholesterol (LDL). In fact, fat cocoa in chocolate contains Oleic acid, a mono unsaturated fat, which is also found in olive oil. It actually increases the healthy fat that the body needed (HDL).

6. Chocolate does not unhealthy food. Chocolate contains many nutrients even in small quantities. 1.5 ounce piece of milk chocolate (42.45gram) contains 3 grams (g) protein, 15% of the total daily intake of riboflavin; 9% calcium and 7% iron.

7. Chocolate does not regulate behavior and mood. Researchers at the Neurosciences Institute, San Diego, California, reported chocolate contains substances that control mood or behavior of a person. This material is said to affect as marijuana, which stimulate the physical and psychological reactions. However, substance in chocolate is small and does not cause the response unless it is excessive consumption of chocolate - more than 25 pounds (11 kilograms) of chocolate to eat once. This material also does not cause a person addicted to chocolate.

8. Chocolate does not stimulate heart disease. Research Mayo Clinic, University of California, University of Scranton and the Pennsylvania State University indicates chocolate contains chemicals, flavonoids, which improve cardiovascular health. They also act as antioxidants that prevent or slow the damage body cells and tissues.

9. Chocolate does not worsen the situation coughing. Many believe that chocolate is good for those who are coughing. In fact, chocolate is effective in preventing coughing continued. Theobromine in chocolate is found more effective than codeine, cough medicine the most popular at the moment. Chocolate also available easy and moisture throat.

10. Chocolate does not cause cancer. Chocolate is the food that has the highest lead content, however, Authorities United States Food and Drug mention lead content in chocolate is very low and not harmful effects even in large quantities consumed.

Negative or Positive Chocolate

Do not eat chocolate, not good, fat later! Are you sure you hear or use common words 'ban' believe this because, chocolate is not a healthy food.

Many believe that eating chocolate can be fattening, cause diabetes, tooth damaged and 101 other types of diseases that people who ration when eating chocolate.

Belief that many people but research shows otherwise. Chocolate does not appear to cause diabetes, tooth damage, increased cholesterol levels or heart disease but believe it or not, chocolate is said to extend the age.

Those who prefer to eat chocolate is said to be living one year longer than those who do not eat. Interesting is not it?

Researchers from Harvard University found that chocolate contains chemicals that help maintain blood vessel flexibility and improve the content and flovonoid antioxidants in the blood, substances that can prevent or slow damage to cells and tissues of the body.

This lump sum longevity and with more than 300 chemicals in it, more good chocolate.

For readers, advantage of chocolate and for those who are fond of food that is sweet, this will display good news and those who previously less, may be transformed into a chocolate lover.

Regardless, a reminder, Do not eat excessive chocolate! Like other food, excessive intake may be harmful.

The 8 Desserts Zodiac Forecast

WHAT DESSERT WOULD YOU BE??
If all of the eight desserts listed below were sitting in front of you, which would you choose (Yes! you can only pick one)! Please, Pick your dessert, and then look to see what psychiatrists think about you.
REMEMBER - No Cheating. Make your choice before you check the meaning.

Here are your choices:
1. Angel Food Cake
2. Brownies
3. Lemon Meringue Pie
4. Vanilla Cake With Chocolate Icing
5. Strawberry Short Cake
6. Chocolate Cake With Chocolate Icing
7. Ice Cream
8. Carrot Cake

No, you can't change your mind once you scroll down, so think carefully about what your choice will be.

OK - Now that you've made your choice, this is what the researchers say about you... SCROLL DOWN---No Cheating

Desssrts Zodiac Forecast meaning...

The Meaning :-

1. ANGEL FOOD CAKE -- Sweet, loving, cuddly. You love all warm and fuzzy items. A little nutty at times. Sometimes you need an ice cream cone at the end of the day. Others perceive you as being childlike and immature at times.

2. BROWNIES -- You are adventurous, love new ideas, and are a champion of underdogs and a slayer of dragons. When tempers flare up you whip out your saber. You are always the oddball with a unique sense of humor and direction. You tend to be very loyal.

3. LEMON MERINGUE -- Smooth, sexy, & articulate with your hands, you are an excellent caregiver and a good teacher. But don't try to walk and chew gum at the same time. A bit of a diva at times, you set your own style because you do your own thing. You shine when it comes to helping others and have many friends.

4. VANILLA CAKE WITH CHOCOLATE ICING -- Fun-loving, sassy, humorous, not very grounded in life; very indecisive and lacking motivation. Everyone enjoys being around you, but you are a practical joker. Others should be cautious in making you mad. However, you are a friend for life.

5. STRAWBERRY SHORTCAKE -- Romantic, warm, loving. You care about other people, can be counted on in a pinch and expect the same in return. Intuitively keen. You can be very emotional at times but a true person in every way. You like to do things for yourself and help others learn about themselves.

6. CHOCOLATE CAKE WITH CHOCOLATE ICING-- Sexy; always ready to give and receive. Very creative, adventurous, ambitious, and passionate. You can appear to have a cold exterior but are warm on the inside. Not afraid to take chances.. Will not settle for anything average in life. Love to laugh.

7. ICE CREAM -- You like sports, whether it be baseball, football, basketball, or soccer. If you could, you would like to participate, but you enjoy watching sports. You don't like to give up the remote control. You tend to be self-centered and high maintenance.

8. CARROT CAKE -- You are a very fun loving person, who likes to laugh.. You are fun to be with. People like to hang out with you. You are a very warm hearted person and a little quirky at times. You have many loyal friends. You were meant to lead and teach others. A wonderful role model.